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NCHPAD - Building Healthy Inclusive Communities

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Leisure-Time Activity


Last on my list is leisure-time activity. This is usually one of the number one things couples want to do together. Especially with spring just around the corner, folks want to get outside and enjoy life together. My suggestion is to try something new like wheelchair basketball or rugby. My family likes to get together and play wheelchair football. It’s something we all can do, from the youngest to the oldest, and we all enjoy it. Another option is Frisbee golf, only play it in an empty parking lot and not on a hilly course.  You could also take a stroll through a park or a zoo; many times these places have accessible routes.

Raymond is lifting Kelly over his headCliff is hoisting Mary Allison up on his shoulder

And Remember:

The couples that work out together, stay together.


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