This manual was designed to prepare fitness professionals to work in group and class settings.
Developed and written by 15 of the industry's top experts, the Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the classes you teach. Topics range from exercise physiology, anatomy, kinesiology and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges.
Along with helping you prepare for the Group Fitness Instructor certification exam, the Group Fitness Instructor Manual is also a solid reference book for anyone working in the fitness industry.
Chapter on Multiple Sclerosis by James H. Rimmer
Font Size: