Exercise Program for Individuals with Spinal Cord Injuries: Tetraplegia is a great at-home workout program for people with tetraplegia. This video can also be used as a seated exercise option for people with disabilities or chronic health conditions. This can be a great resource for rehabilitation centers, as well as fitness centers who have clients with disabilities.

The video starts off by providing the viewer with vital information regarding:

• the importance of exercise for people with spinal cord injury (SCI), specifically tetraplegia.
• safety precautions before beginning an exercise program.
• exercise guidelines and considerations for people with tetraplegia.