'Tis the season for checking your list to see who has been naughty and who has been nice. But nice or not, being active is a must, and what better way to show someone you care for their well-being than giving them an active lifestyle gift. The elves at NCHPAD have helped me assemble a list to get everyone moving. Here's a sample:
- Exercise DVD or video for persons where seated or modified exercises would be beneficial
- Local gym membership/personal training sessions or gift certificate
- PEP Toolkit that includes a pedometer
- Toys and play products for children with disabilities
- YOU! Volunteer your time by being an exercise buddy.
Read the entire column at: http://www.ncpad.org/520/2437/Healthy~Gifts~for~All.