Bowling is a very popular recreational and competitive activity enjoyed by individuals of all abilities. It is an indoor activity with minimal equipment adaptations and is easily accessible across the country.

Access this video-enabled factsheet at: http://www.ncpad.org/15/82/Bowling.

See also this month's NUDGE feature, The Bowling Arm, to see how it can assist those with back problems, poor balance, decreased strength, or arthritis to participate in bowling activities.