Did you know that the remote control was introduced on June 29, 1964? It is hard to remember a day when I had to get up off the couch to change the channel, sad but true. I suppose that tossing the remote could be a small step toward increasing activity levels, but read ahead in this month's newsletter for some very inspiring stories of people who go above and beyond such methods. This month's Director's, Secondary Conditions and FITT columns all highlight inspiring stories of people who have made drastic changes, both in their own lives and in the world of disability. As for that old remote, there is now remote control technology in the gaming world that can actually increase your activity level. See this month's FITT column to learn about ways in which technology can help you to be as active as you choose to be!

Send your questions and comments to Blythe Hiss, NCHPAD News Editor, at sbonne2@uic.edu.