Created by: David S. Geslak, CSCS

David Geslak, creator of The Exercise Connection™, has developed a 5-step video program designed to address body image, posture, motor coordination, muscular fitness, and cardiovascular fitness in children and adults with autism spectrum disorder. These fun, interactive workouts for the home or classroom combine aerobics and strength training and are designed to be used in combination to improve core stability, balance, cardiovascular endurance, and muscular strength. The DVD includes demonstrations of various exercises as well as an exercise prescription card and PECS board.

Using the Exercise Connection DVD, exercise can be done almost anywhere, and gives parents an opportunity to spend time with their child while being a role model for a physically active lifestyle. The exercises demonstrated in the video are simple to follow and use easily acquired equipment. For more information or to order this product please visit, http://ecautism.com/buy.html or call 630-418-4050.