Metabolic equivalent (MET) values are levels assigned to a physical activity that measures its intensity and energy expenditure. The compendium of physical activity (CPA) is a listing of more than 600 physical activities and their corresponding MET value. However, because these values were obtained from the general population, they may not be applicable to people with disabilities. Furthermore, the list does not include any disability-specific activities.

To read more, please go to: http://www.ncpad.org/823/4209/Estimating~MET~values~using~the~ratio~of~heart~rate~for~
persons~with~paraplegia~.