Outdoor Trips

One way to get exercise is to take advantage of the many parks across the country. There are national parks, state parks and local parks, each with something different to offer.

The National Park System is comprised of 378 areas covering more than 83 million acres in 49 states, the District of Columbia and all territories. These areas, combined with the U.S. Army Corps of Engineers , the Federal Fish and Wildlife Services, Bureau of Land Management , and all state parks provide more than 400 million acres to visit and enjoy. All these sites have much to offer and are great places to discover the benefits of outdoor recreation.

To make your trip a truly enjoyable leisure experience, it is important to gather some information. If you have access to the Internet, this can provide a good place to begin. For example, the National Park Service has a Web page for each of its sites. Other agencies also provide this service, including national forests, national wilderness areas and state parks.

The following questions are designed to help you in planning your next trip to a public outdoor recreation area:

These are some examples of the type of questions you need to ask. Remember to be very specific in your questions -- it will only make your visit more enjoyable.

Public lands are for everyone. By having the answers to some of these questions before you arrive, you will be better able to enjoy yourself while you are there.

The information provided here is offered as a service only. The National Center on Physical Activity and Disability, University of Illinois at Chicago, the National Center on Accessibility, and the Rehabilitation Institute of Chicago do not formally recommend or endorse the equipment listed. As with any products or services, consumers should investigate and determine on their own which equipment best fits their needs and budget.

National Center on Physical Activity and Disability
http://www.ncpad.org
ncpad@uic.edu
(800) 900-8086 (voice and TTY)
(312) 355-4058 (facsimile)

  1. National Center on Accessibility (NCA) :
    Bloomington , Indiana
  2. National Park Service :
    Washington , District of Columbia
  3. Bureau of Land Management :
    Washington , District of Columbia
  4. American Trails :
    Redding , California
  5. L.L. Bean :
    Freeport , Maine
  1. Campmor Equipment and Clothing :
    Upper Saddle River , New Jersey
  2. L.L. Bean :
    Freeport , Maine
  1. Roth, W. & Tompane, M. (1992). Easy Access to National Parks. San Franscisco, CA: Sierra Club Books.


This fact sheet was last updated on 12-20-2005.

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"The information provided here is offered as a service only. The National Center on Physical Activity and Disability, University of Illinois at Chicago, the National Center on Accessibility, and the Rehabilitation Institute of Chicago do not formally recommend or endorse the equipment listed. As with any products or services, consumers should investigate and determine on their own which equipment best fits their needs and budget."
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