NCPAD Video Corner: Teens on the Move: An Exercise Video for Teens with Spina Bifida
"Teens on the Move" is an exciting new exercise video for teens with spina bifida, produced through a collaborative effort by NCPAD, the Rehabilitation Institute of Chicago (RIC), and the Spina Bifida Association (SBA). The video includes sections on aerobic exercise, flexibility, balance and core exercises, as well as warm-up and cool-down exercises.
To view a video clip, go to http://www.ncpad.org/exercise/fact_sheet.php?sheet=469, and to purchase, go to http://www.ncpad.org/shop/.
The information provided in this website was supported by Grant/Cooperative Agreement Number U59/CCU522742-02 from the Centers for Disease
Control and Prevention (CDC).