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Palaestra

  • Author(s): Sova, Ruth
  • Article: Ai Chi- what is it?
  • Pages: 39-43
  • Volume: 18
  • Issue: 3
  • Date: 2002-01-01
  • http://www.palaestra.com

Notes

Ai Chi is a water movement and relaxation program created to help aquatic practitoners and clients enjoy movement in the water through a flowing, yet powerful progression.

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