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ABSolute Abs, Glutes & Arms for Total Body Toning with Joan Klauser

  • Producer(s): Whole Body Fitness
  • Producer's Phone Number: 888-622-0108

Notes

This video contains three workouts which incorporate an exercise ball. Each workout is about 15 minutes in length. Each workout focuses on the abs, back and oblique and includes exercises for most other muscle groups as well. This video is not necessarily for people with disabilities, yet it is recommended by physical therapists.

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