Health Promotion/Fitness Specialist
- Phone : (205) 313-7400
- E-mail : carolk@lakeshore.org
Carol received her Master's Degree in Exercise Physiology from the University of Alabama, Birmingham and she is certified by ACE as a personal trainer, and an Advanced Health and Fitness Specialist. She also holds a certification by ACSM as a Certified Inclusive Fitness Trainer. As Director of Fitness and Health Promotion for the Lakeshore Foundation in Birmingham, AL, Carol is responsible for the oversight and development of all fitness and personal training programs for individuals with physical disabilities and chronic health conditions. She is also responsible for creating and implementing health promotion activities related to nutrition, exercise, and health education. Carol has almost 30 years of experience in the fitness and wellness industry; prior to her position at the Lakeshore Foundation, she worked with Sportsfirst in Birmingham as the Corporate Director of Fitness and Group Exercise. You can also see Carol regularly on the Fox 6 "Good Day Alabama" show month providing exercise tips and encouraging all viewers to function at their personal best. As an instructor for Exercise, Etc. Carol also travels the country to provide continuing education to fitness professionals in working with older adults and those with physical disability and chronic medical conditions. Carols knowledge and expertise will advance the education and training endeavors of NCHPAD.