As the warmer weather is upon us, NCHPAD has plenty of ideas to keep you active:

• May is National Arthritis month. Download NCPAD's arthritis factsheet at http://www.ncpad.org/3/3/Arthritis and obtain more information from the Arthritis Foundation? resources and walk at http://www.ncpad.org/678/2957/2004-05-01.
• May 19 is National Employee Health & Fitness Day™. See http://www.ncpad.org/678/2957/2004-05-01 for details and product ordering information.
• Bike to work the week of May 17-21, promoted by the League of American Cyclists at http://www.ncpad.org/678/2957/2004-05-01. See http://www.ncpad.org/678/2957/2004-05-01 to check on events in your area. In Chicago, residents can bike Lake Shore Drive on Sunday, May 30. For more information, go to http://www.ncpad.org/678/2957/2004-05-01 or contact Cathy Haibach at cathy@biketraffic.org or 312-427-3325. Also, see the NCHPAD cycling factsheet at http://www.ncpad.org/20/113/Cycling.