You think healthy people don't gain weight? Think again. Anybody can gain a few extra pounds; especially during the holidays. Celebrations like the holidays can get the better of all of us. With so much food and sweets mixed with family and friends - well, you get the idea. This month, read about our Director's personal story.
To read this month's column, go to http://www.ncpad.org/director/fact_sheet.php?sheet=872.