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NCHPAD - Building Healthy Inclusive Communities

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Nutrition Spotlight: Cooking with Seasonal Ingredients


You may have noticed a change in the variety of produce available in your local grocery stores and farmers’ markets. The start of a new season means new foods are being harvested, and it is a great time to revamp your grocery list. What better way to enjoy fall’s bountiful harvest of fresh vegetables and fruit than to incorporate it in healthy recipes for the season.

To read this month’s column, go to: http://www.nchpad.org/1002/5264/Cooking~with~Seasonal~Ingredients~-~Fall


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