Chris Johnson and his wife Sarah, creators of Fitness 1-2-3™, have developed a 6-part video series aligned with the National Standards for Physical Fitness, the California Adaptive Physical Education Standards, and the Special Education Administrators of County Offices in California. The series includes the following:
- *Low/Limited Mobility Muscular Training
- Reviewed March 2008
- *Pull Movement/Muscular Training
- Reviewed June 2008
- *Push Movement/Muscular Training
- Current Review (August 2008)
- Balance/Core Training
- Early Childhood Physical Activity
- Fit-4-Testing
This month, we review the Push Movement/Muscular Training video and provide some clips from the video. Stay tuned in upcoming NCHPAD newsletters for reviews of other videos in this series.
To view this new section of the video-enabled factsheet, go to http://www.ncpad.org/575/2515/Fitness~1-2-3~~8482~~DVD~Series~~Push~Movement~
Muscular~Training.