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NCHPAD - Building Healthy Inclusive Communities

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'Nutrition Spotlight: Facts with Gillian: Frozen Desserts'


Learn the facts about frozen desserts. With so many types of desserts to satisfy one's sweet tooth, adding extra calories can be easy to do. Nowadays, it's easy to find healthy alternatives and/or healthier variations of your favorite ice cream or candy bar. This month, learn about choosing "better" desserts to satisfy your sweet tooth and still keep a trim waistline.

To view this month's recipe, go to http://www.ncpad.org/nutrition/fact_sheet.php?sheet=828.


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