What I have learned this month is that activity is for everyone at any age, and serves as a prevention program for my health, similar to the Triple-A policy I purchase for my car. "Active at Any Age," or Triple-A, is truly an important concept for individuals and health care providers.

Regardless of age, gender, or disability, physical activity is important for all of our health, and being inactive affects many areas of our lives (financial, insurance coverage, health, etc.). We as health care professionals/providers/experts need to communicate how we are all connected: if some or any of us are inactive, it affects the whole team, the population, and the community.

Read the entire column at http://www.ncpad.org/366/2060/What~I~Have~Learned~This~Month~~AAA~~Active~at~Any~
Age.