Maybe winter gets some people down, but not everyone. Check out an exciting ski program in this month's Community Voice and then read the FITT column to learn about some new fitness trends in that are perfect for trying out during this largely indoor time of year. Also get some tips on how to improve your outlook on holiday eating in this month's Nutrition Corner. Equip yourself with these tools and others from our library of resources and then come this time next year, you'll think Winter . . . Schminter!
Send your questions and comments to Blythe Hiss, NCHPAD News Editor, at sbonne2@uic.edu.