As 2006 begins, we all may need a little help keeping our New Year’s resolutions. A personal trainer may be the right choice for you if your resolutions include starting an exercise program or improving your fitness level. Yet before you employ the trainer your gym assigns you, read this month’s F.I.T.T. corner for tips on choosing the right trainer for your needs.
Read the entire column at http://www.ncpad.org/332/1982/How~to~Choose~a~Personal ~Trainer