See the latest video clip on exercise for persons with intellectual/developmental disabilities at http://www.ncpad.org/334/1985/Strength~Training~Video~ for~People~with~ Intellectual~Disabilities~~Lower~Body~Exercises.
Review upper-body exercises for persons with intellectual disabilities at http://www.ncpad.org/263/1694/Strength~Training~Video~for~People~with~ Intellectual~Disabilities~~ Upper~Body~Exercises, and warm-up and stretching exercises at http://www.ncpad.org/247/1618/Strength~Training~Video ~for~People~with~Intellectual~Disabilities~~Warm-Up~Stretching. Moreover, access NCPAD�s factsheet on intellectual/developmental disability and fitness at http://www.ncpad.org/disability/fact_sheet.php?sheet=177.